As a psychologist, my greatest passion lies in getting to know each unique person I have the
privilege of working with. I believe that success in therapy hinges on a strong therapeutic
alliance—one rooted in authenticity, openness, and genuine connection. To achieve this, I bring a
direct, dynamic, and engaging approach, enriched by my warm, down-to-earth, and colorful
demeanor. My goal is to create an environment that is supportive, trusting, and even fun, where
clients feel comfortable exploring themselves and growing in the areas that matter most.

In my practice, I offer both in-person and telehealth services for individuals, couples, and
families. I see clients throughout the lifespan and approach therapy as a collaborative process,
adapting each session to support their individual needs and goals. My approach is integrative and
grounded in a whole-person perspective—drawing on psychodynamic and family systems
theories, as well as evidence-based tools like Cognitive Behavioral Therapy (CBT). This
flexibility allows me to adapt my treatment approach to each person or family context, weaving
together insight-oriented and skills-based strategies to support meaningful, lasting change.

While I work with clients of all ages, I have a special interest in supporting adolescents and
young adults, as this stage of life is marked by tremendous growth, identity formation, and
transition—experiences that can sometimes feel overwhelming to navigate alone. My work with
young people focuses on helping them build self-confidence, manage emotional challenges,
strengthen communication skills, and develop resilience, so they feel empowered to move
forward with clarity and confidence. I also have experience working in college counseling
settings, which has deepened my understanding of the academic, social, and personal pressures
students face during these pivotal years.

Another passion of mine is working with couples and families, with a strong focus on helping
them navigate conflict, transitions, and communication challenges. I also offer parent training
and co-parenting support, which can be especially valuable in strengthening communication and
consistency between therapy sessions and home life. Parent work is often incorporated into my
treatment with children and teens, as it equips caregivers with tools to support progress, improve
connection, and create a more stable environment. These services also benefit families
navigating separation, divorce, or blended dynamics, helping parents build collaborative, child-
centered systems.

Outside of work, I find joy in the little things—like a good lunch with an even better book (I
never go anywhere without my Kindle). I also love crafting, catching up with friends, and
spending time at home with my husband and our snowshoe Siamese cat, Sven.